Running for the Soul

     Sometimes you just need to run. When the people find all the right buttons to really hurt or make you angry you need to run. When the day has been so amazing you think you will never receive such an amazing gift again you have to run. When tears start to run down your face and you don't want to uncurl from the fetal position you have to run. It's the piece that makes your soul whole. No matter the hurtful words, the animosity, the frustration and hopefully combined with the joy, is the amazingness of the run to make it all okay; to put the world back on an even keel and move forward. Always remember, all of us are amazing and we all deserve to be recognized as such. Be you. Run.